Carrot Falafels

 

10

Minutes
Prep Time

30

Minutes
Cooking Time

40

Minutes
Total Time

6

Serves Servings

Ingredients

  • ½ Cup Harvest Fresh Nantes Shredded Carrots
  • 2 Cups Dry Chickpeas, + ½ Baking soda soaked (24hours), drained & dried
  • 1 Cup Fresh Parsley, chopped
  • ¼ Cup Cilantro, chopped
  • Small Onion, Chopped
  • 5 Garlic Cloves
  • 1 Tsp. Cumin
  • 1 Tsp. Coriander
  • 1 Tsp. Salt
  • ½ Tsp. Black Pepper

Toppings –Sweet Potato Tortilla, Regular Pita or Lettuce wrap

  • Green Onion
  • Tomato
  • Bell Pepper
  • Parsley
  • Avocado

Directions

  1. Pre- heat oven at 375 degrees. Line a baking sheet with parchment paper.
  2. In a large food processor, add all the ingredients, process until the mixture resembles a coarse crumb, scraping sides. Blend until soft texture and ready to form. Transfer mixture in a container, covered tightly and refrigerate for 1 hour.
  3. Take a small scoop and roll each forming into patties, place on baking sheet, spray with cooking spray, and bake for 30 minutes, flip halfway through, until golden brown.
  4. Remove from heat and ready to serve or add in our Zucchini wraps or sweet potato tortillas with your favourite toppings.

 

https://www.harvest-fresh.ca/recipes/sweet-potato-tortillas/

https://www.harvest-fresh.ca/recipes/zucchini-wraps/

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Video Recipe Below:

What You Need

Nantes Carrots