Carrot Falafels
10
Minutes
Prep Time
30
Minutes
Cooking Time
40
Minutes
Total Time
6
Serves Servings
Ingredients
- ½ Cup Harvest Fresh Nantes Shredded Carrots
- 2 Cups Dry Chickpeas, + ½ Baking soda soaked (24hours), drained & dried
- 1 Cup Fresh Parsley, chopped
- ¼ Cup Cilantro, chopped
- Small Onion, Chopped
- 5 Garlic Cloves
- 1 Tsp. Cumin
- 1 Tsp. Coriander
- 1 Tsp. Salt
- ½ Tsp. Black Pepper
Toppings –Sweet Potato Tortilla, Regular Pita or Lettuce wrap
- Green Onion
- Tomato
- Bell Pepper
- Parsley
- Avocado
Directions
- Pre- heat oven at 375 degrees. Line a baking sheet with parchment paper.
- In a large food processor, add all the ingredients, process until the mixture resembles a coarse crumb, scraping sides. Blend until soft texture and ready to form. Transfer mixture in a container, covered tightly and refrigerate for 1 hour.
- Take a small scoop and roll each forming into patties, place on baking sheet, spray with cooking spray, and bake for 30 minutes, flip halfway through, until golden brown.
- Remove from heat and ready to serve or add in our Zucchini wraps or sweet potato tortillas with your favourite toppings.
https://www.harvest-fresh.ca/recipes/sweet-potato-tortillas/
Video Recipe Below:

