Sweet Potato Blossoms
15
Minutes
Prep Time
50
Minutes
Cooking Time
65
Minutes
Total Time
3
Serves Servings
Video Recipe Below:
Ingredients
- 1 Package Harvest Fresh Sweet Potato Sheets (makes 8 roses)Â
- 1 Package Harvest Fresh Riced Cauliflower
- 1/2 Cup Harvest Fresh Zucchini Spirals, sautéed
- 1 Egg
- 1 Cup Mozzarella Cheese, grated
- 1/3 cup Parmesan Cheese, grated
- 1 Tbsp. Garlic Powder
- 4 Tbsp. Butter, melted
- Salt and pepper to taste
Directions
- For Sweet Potato Roses:Â In a pot with boiling water add Sweet Potato Veggie Sheets and cook for a minute until slightly cooked, then pat dry in a paper towel.
- Take 3 Sweet Potato veggie sheets, and lay end to end, slightly overlapped. Once rolled cut in half to make 2 roses. Lightly butter around the base of each rose. Repeat process for each.
- Lightly Spray a muffin pan, place the roses and bake at 375 degrees for 20 minutes, until roses crisp.
- For Riced Cauliflower Base:Â In a large bowl, add Riced Cauliflower and microwave for 4 minutes, remove and let cool.
- Using a clean dishtowel or a cheese cloth, drain cauliflower rice, and squeeze out as much water as possible.
- Transfer cauliflower rice into a large bowl, add an egg, Parmesan cheese, seasonings and salt to taste. Mix well, until combined.
- Lightly spray the pan with a non-stick spray, spread cauliflower mixture into the muffin pan and bake at 375 degrees for 25 minutes until cooked. Let cool.
- To Assemble: Place Cauliflower rice bases on a plate, add your roses on top and spread Zucchini Spirals sautéed surrounding each base for garnish.



