Riced Broccoli Thins
10
Minutes
Prep Time
15
Minutes
Cooking Time
25
Minutes
Total Time
2
Serves Servings
Video Recipe Below:
Ingredients
- 1 Package of Harvest Fresh Riced Broccoli
- 1 Egg, whisked
- ¼ Cup Almond Flour
- ½ Cup Mozzarella Cheese
- ¼ Cup Parmesan Cheese
- ¼ Cup Green Onions
- 1 Tbsp. Garlic powder
- 1 Tsp. Italian seasoning
- Salt and Pepper to taste
Directions
- In a saucepan, add an inch of water, broccoli rice, with the lid, steam for 4 minutes, until softened; remove from heat and let cool.
- Using a clean dishtowel, drain cauliflower rice, and squeeze out as much water as possible.
- In a bowl, add steamed broccoli rice, egg, almond flour, mozzarella cheese, parmesan cheese, seasoning, salt and pepper to taste. Mix well.
- Lightly spray the pan with a non-stick spray, using an ice cream scooper, scoop broccoli mixture onto the prepared baking sheet. Using a spatula flatten the mixture into round flat patties.
- Once flattened, place them on parchment paper and spray with cooking spray, place in air fryer at 400 degrees for 8-10 minutes, or until golden brown.
What You Need
