In a Frying pan, on medium to high heat, add oil, reduce heat, add green onions, cook for 3 minutes, then add Riced medley, sauté for 5 minutes, until tender.
In a large bowl, add sautéed riced medley, Ricotta Cheese, shredded cheese, parmesan cheese, sun-dried tomatoes, eggs, salt, and pepper.
In a large baking dish, lightly sprayed with cooking spray, lay out crescent roll, wide piece in the dish, leaving the thin piece of crescents overlapping the pan. Repeat for each piece.
Pour Riced Medley mix, in the centre of the pan and spread mixture evenly, then overlap crescent ends placing towards the centre of the dish.
Place in oven at 350 degrees for 60 minutes, until cooked, place toothpick in the centre, until it comes out clean.